Human Becoming

is available free of charge in Adobe Acrobat format.
To download. click on title above or cover image.

Human Becoming is a collection of excerpts from the books of Dr. Richo. You are welcome to download, print and share any sections from this book. Please give credit to Dr David Richo and mention from which book the excerpt originates.

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Everyday Commitments to Loving-kindness

This is an excerpt from my book, Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance (Shambhala, 2007). You are welcome to download and/or print it and share it with anyone you choose. You are also welcome to include it in a blog, etc. Please do mention the source: http://www.davericho.com/loving-kindness.htm. Thanks.